Michelle Carrington is owner of Carrington Nutrition, a nutrition practice that specializes in pre-diabetes and diabetes. She helps women lose weight, lower cholesterol and balance blood sugar by teaching them how to eat without giving up the foods they love. Michelle has a master’s degree in Nutrition and Integrative Health from Maryland University of Integrative Health. She is a Certified Nutrition Specialist (CNS) and Licensed Dietitian/Nutritionist (LDN) in the State of Maryland and the District of Columbia. She has a passion for educating women, particularly women of color, on how to make healthier versions of their favorite foods. She believes healthier food choices and self-care will help women avoid the health disparities prevalent in their communities.