In this webinar, nutrition scientist and author, Deanna Minich, PhD, will further develop clinical concepts in hormone health with the complementary aspects of emotions, mental health, and spirituality. The food-mood-spirit relationship will be explored within the context of hormones. Dr. Minich brings a big-picture framework to evaluating and designing personalized protocols for endocrine wellness and hormone health. Foods, nutrients, and bioactives will be presented as physical agents to influence and positively transform moods, behavior, emotions, and consciousness in ways that are healing for the individual. Ancient systems of food energetics will be presented alongside traditional medicine paradigms that consider the energetics of the endocrine ‘operating system.’ Lifestyle practices that encourage movement, creativity, and authentic expression will be brought into the discussion for consideration in tailoring a personalized plan for a client’s mind-spirit wellness.

This webinar will equip you to:

  • To understand the role of stress on mentalemotional health through the endocrine system
  • To learn the science of how foods, nutrients, and bioactive influence moods, behavior, and emotions
  • To bring in lifestyle changes to complement the harmonization of food & mood
  • To be introduced to clinical tracking tools for the food-mood relationship
  • To create a nutritional protocol for their emotional mental wellness using foods, dietary supplements, and lifestyle tips

The Board for Certification of Nutrition Specialists℠ designates this activity for a maximum of 1.25 Continuing Education credits for Certified Nutrition Specialists.

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Speakers

Deanna Minich, MS, PhD, CNS, FACN