Change Your Schedule, Change Your Life

“It’s not you, it’s your schedule.” We’ve all heard of circadian rhythms—those biological processes that give us jet lag and make us night owls or early birds. But few of us know just how profoundly these diurnal patterns affect our overall health. Bad habits like skipping meals, squeezing in workouts when it’s convenient, working late into the night to maximize productivity and then trying to “catch up” on sleep during the weekend disrupt our natural cycles.

Nutrition & Chronic Inflammatory Response Syndrome

Chronic Inflammatory Response Syndrome (CIRS) is the body’s “out of control” inflammatory response to toxins such as mold spores or biotoxins in tick or spider bites. These toxins can cause a cascade of inflammatory and hormonal changes leading to tissue damage and non-specific symptoms such as fatigue, pain, sleep disturbances, gastrointestinal and neurologic symptoms. Explore the underlying causes of Chronic Inflammatory Response Syndrome (CIRS) and the nutritional interventions that play a crucial role in health and recovery.

How the Food You Eat Can Reverse Climate Change, Heal Your Body & Ultimately Save Our World

Discover the hidden power that soil has to reverse climate change, and how a regenerative farming diet not only delivers us better health and wellness, but also rebuilds our most precious resource—the very ground that feeds us. Finian Makepeace explains that by simply changing our diets, we can work toward reversing global warming and reduce or eliminate toxic substances that are harming our children, pets, bodies, and ultimately, our planet.

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Rethink Health: Functional Immunology, Microbiome & Metabolome

Dr. Jaffe will discuss integrative approaches to help you rethink and optimize your health by learning more from emerging science that explores functional immunology, our microbiomes, and the chemical fingerprints that our cellular process leave behind.

The Board for Certification of Nutrition Specialists℠ designates this activity for a maximum of 1 Continuing Education credits for Certified Nutrition Specialists.

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The Rainbow Diet: A Holistic Approach to Radiant Health Through Foods & Supplements

Forget about bland, colorless foods –now’s the time to invite rainbow health into your life! Dr. Deanna Minich introduces a cutting-edge path to attaining physical, mental, and spiritual health through colorful whole foods and natural supplements. Drawing on over 20 years of experience in the nutrition and health fields, Dr. Minich merges ancient healing and eating practices with modern nutritional science. The result is an easy-to-follow, transformational guide to the food and supplements we need to achieve an inner rainbow of optimal health.

Nutritional Pain Management

Nutrition is often overlooked as an effective tool for pain relief, yet there is strong evidence that specific nutrients and nutritional patterns can mitigate pain. This webinar will explore the use of therapeutic diets for pain management, including the evidence for the anti-inflammatory and elimination diets. In addition, supplementation and therapeutic foods will be discussed for common pain conditions, including fibromyalgia, migraine/headache, and chronic low back pain.

Resilience & the Role of Nutrition

The human body has developed a very complex system for interacting with environmental stressors. Genes play a role in an individual’s response to stress, and stress itself can alter the expression of genes in an epigenetic loop. As such, some people may be classified as having “poor stress tolerance,” or conversely, “stress resilience.” Focusing on the underlying biological mechanisms involved with stress response provides unique opportunities for personalized solutions to reduce the impacts of chronic stress and to improve our overall stress resilience. Dr.

The Human Microbiome in Health & Disease

Understanding the microbial ecosystem dynamics of our planet is central to our role as custodians of the planet. The Earth Microbiome Project aimed to characterize the microbial diversity of the diverse ecosystems across our world, which we have used to model the ecosystem dynamics of these environments. Integrating these models with agricultural policy provides a framework on which to determine how climate change and shifting policy will influence the microbial metabolic dynamics, which will affect our ability to modulate system scale outcomes.

The Gut-Skin Axis: Clinical & Nutritional Approaches

There is a strong association between skin disorders and gastrointestinal conditions. Dr. Minich will discuss gut and skin interactions, showing how each effects the other through several pathways. Also discussed will be the clinical features and select therapeutics for acne vulgaris, acne rosacea, eczema, and psoriasis.

Finally, the webinar will conclude with a discussion of a functional medicine-based approach to gastrointestinal healing, a practical protocol to improve both gut and skin health.

Bridging the Magnesium Gap: From the Soil to the Brain

Magnesium is crucial for many processes in the body, including regulating muscle and nerve function, blood sugar levels, and blood pressure and making protein, bone, and DNA. However, an estimated 50% of patients are not consuming the proper amount of magnesium, which can lead to multiple functional imbalances and medical conditions. Explore the underlying causes of magnesium deficiency, which include poor consumption of plants and poor soil health. Dr.